Health is more complicated than people think. It encompasses physical, social and mental well-being. It has a different meaning to each, depending on their situations. It is something that people strive for. Using resources to improve physical capabilities, exercise the mind and reach personal goals. Health and well-being are one in the same as attributes that people want to attain.The Definition of Health The definition of health is hard … [Read more...] about 4 Simple and Doable Tips To Improve Your Health and Well Being